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Why New Yearā€™s Resolutions Fail (And What to Do Instead) life coaching tips Jan 02, 2025

It’s January 2, and the excitement of a fresh start is still in...

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Step Into 2025 with Intention: Setting Goals Through Mind-Body Alignment life coaching tips self-care & mindfulness Dec 31, 2024

It’s here—the final day of 2024! As you get ready to...

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The Power of Gratitude: Ending 2024 with an Open Heart gratitude life coaching tips Dec 30, 2024

As we inch closer to the new year, there’s something magical...

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Reflect and Release: A Breathwork Practice to Let Go of 2024 breathwork & wellness life coaching tips self-care & mindfulness Dec 29, 2024

 

 

Hey there, friend! Can you believe 2024 is almost over?...

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3 Simple Ways to Start Your New Yearā€™s Reflection life coaching tips self-care & mindfulness Dec 27, 2024

 

As the year winds down, there’s no better time to pause and...

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Meet The Author

Erica Carter

Total Wellness Coach

Erica is a women's total wellness coach and founder of Mind Fusion, specializing in life transformation through breathwork, NLP, Tantra, and holistic healing practices.

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All Categories breathwork & wellness gratitude life coaching tips self-care & mindfulness